My name is Shamika Manuel. My Wellness Coaching career began in 2002. As a Yoga Instructor, I specialize in Hatha Yoga, Pre/Post-natal Yoga, and Thef Neteru Sema Paut (also known as Egyptian Yoga).
I am also an Ordained Womb Minister, certified and trained in the ancient practice of Yoni Steaming and Reiki. In addition to these holistic practices, I teach Ballet Barre Fitness and train Cheerleaders.
I truly enjoy motivating my students to reach their highest potential as they strive to meet their wellness goals!
Monday: 1st and 3rd Mondays